References

RICH BALANCED NUTRIENTS

Semeco, A. (2018, February 9). 7 Ways Hazelnuts Benefit Your Health. Retrieved from https://www.healthline.com/nutrition/hazelnut-benefits#section1

HEALTHY HEART

NCBI. (2010). Chocolate consumption is inversely associated with prevalent coronary heart disease: the National Heart, Lung, and Blood Institute Family Heart Study. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20858571

Gunnars, K. (2017, May 30). 7 Proven Health Benefits of Dark Chocolate. Retrieved from https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate#section5

ANTIOXIDANTS

Gunnars, K. (2017, May 30). 7 Proven Health Benefits of Dark Chocolate. Retrieved from https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate#section5

Chetana. (2017, October 24). 10 Amazing Benefits Of Earl Grey Tea. Retrieved from http://www.stylecraze.com/articles/benefits-of-earl-grey-tea/#gref

Davis, K. (2017, October 3). What Are the Health Benefits of Thai Iced Tea? Retrieved from https://www.livestrong.com/article/288011-what-are-the-health-benefits-of-thai-iced-tea/

WEIGHT CONTROL

Link, R. (2017, September 25). The 6 Best Teas to Lose Weight and Belly Fat. Retrieved from https://www.healthline.com/nutrition/weight-loss-tea#section3

LOWERS RISK OF CANCER

Bosch, L. T. (2015, October 14). 10 Fascinating Health Benefits Of Macadamias. Retrieved from https://www.foodmatters.com/article/10-fascinating-health-benefits-of-macadamias

LOW SUGAR CONTENT

Medibank. (2016, February 5). 8 benefits of cutting back on sugar | Live Better. Retrieved from https://www.medibank.com.au/livebetter/be-magazine/food/8-benefits-of-cutting-back-on-sugar/